In 100 g (Grams) of Nuts, chestnuts, european, roasted there is 0.159 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Nuts, chestnuts, european, roasted.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Nuts, chestnuts, european, roasted

Nuts, chestnuts, european, roasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, roasted are listed below.

Water	40.48 g	40.48%
Energy (calorie)	245 kcal
Energy (joule)	1025 kJ
Protein	3.17 g	3.17%
Total lipid (fat)	2.2 g	2.2%
Ash	1.2 g	1.2%
Carbohydrate, by difference	52.96 g	52.96%
Fiber, total dietary	5.1 g	5.1%
Sugars, total	10.6 g	10.6%
Calcium, Ca	29 mg	0.03%
Iron, Fe	0.91 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	107 mg	0.11%
Potassium, K	592 mg	0.59%
Sodium, Na	2 mg
Zinc, Zn	0.57 mg
Copper, Cu	0.507 mg
Manganese, Mn	1.18 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	26 mg	0.03%

Nutrients in Nuts, chestnuts, european, roasted